Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series feed-cl1-goddess-charms Pack of 20 - Save

Pack of 20 - Save 20%

set and review goals

the five subtle layers of the body: the physical

keys or whatever stuff you want to keep with you

Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series feed-cl1-goddess-charms Pack of 20 - SaveA bold, much needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 colour photos, by one of yoga's best known and respected teachers, Kino MacGregor. This offers an updated, more accessible view of the traditional series, adapting it to serve a wider range of practitioners. Even experienced practitioners find the challenging style of Ashtanga Yoga to be daunting. Whether you're a beginner, living in an unconventional